Cynthia Dempsey, LPC
Licensed Professional Counselor and EMDRIA-Certified EMDR therapist serving adults throughout Pennsylvania via secure telehealth.
Cynthia Dempsey specializes in trauma recovery, narcissistic abuse, and the intersection of mental and physical health through health psychology. She brings both clinical expertise and personal understanding of what it means to navigate high-pressure environments, complex relationships, and the quiet internal struggles that so many people carry beneath the surface.
A Path Shaped by Experience
My path into this field wasn't linear. It was shaped by my own experiences navigating demanding workplaces, complex relationships, and the quiet, internal struggles that so many people carry beneath the surface.
Before becoming a licensed therapist, I spent years in the corporate world working in for-profit research. I know firsthand what it's like to push through burnout, to feel the pressure to perform, and to lose pieces of yourself in environments that reward productivity over well-being. That chapter of my life gave me a deep understanding of the emotional patterns that high-achieving, high-functioning adults often develop: the perfectionism, the people-pleasing, the self-doubt, and the exhaustion that comes from holding everything together.
A Medical-Based Foundation
My clinical training took a different direction. I earned my master's degree through a medical-based program, where I trained alongside physicians and learned to understand emotional health through both a psychological and physiological lens. That background shaped the way I practice today: grounded, integrative, and attuned to the mind-body connection.
Over time, I found myself drawn to working with adults who feel overwhelmed, disconnected, or stuck in patterns that no longer serve them. Many of my clients are healing from narcissistic or emotionally abusive relationships. Others come to me carrying trauma, chronic stress, or the emotional residue of environments that demanded too much for too long.
What Ties My Work Together
What ties all of my work together is a commitment to helping people understand themselves more deeply, reconnect with their inner strength, and create lives that feel aligned and authentic. I bring warmth, honesty, and a steady presence to the therapy room. I'm not a passive therapist. I'm engaged, collaborative, and invested in helping you make sense of your experiences so you can move forward with clarity and confidence.
If you're looking for a space where you can be fully seen, understood, and supported as you heal and grow, you're in the right place.
Areas of Focus
- EMDR Therapy — Processing traumatic memories and reducing their emotional impact
- Narcissistic Abuse Recovery — Healing from toxic relationships and rebuilding self-trust
- Mind-Body Wellness — Health psychology for chronic illness, pain, and stress-related physical symptoms
- Individual Psychotherapy — Anxiety, burnout, self-doubt, and personal growth
Throughout Pennsylvania
All sessions are conducted via secure, HIPAA-compliant telehealth. This means you can access quality therapy from anywhere in Pennsylvania. Telehealth removes barriers to care and lets you engage in therapy from the comfort and privacy of your own space.
Free 15-Minute Consultation
I offer a free consultation to assess goodness of fit before scheduling your first appointment.
Schedule a Consultation