Therapy Services
Personalized, evidence-based therapy for adults navigating trauma, toxic relationships, chronic stress, and the emotional impact of health challenges. All sessions via secure telehealth throughout Pennsylvania.
Individual Psychotherapy
A space to untangle your past, reclaim your voice, and rebuild your life. I offer personalized individual psychotherapy to address trauma, anxiety, depression, burnout, and the patterns that keep you stuck.
Read MoreEMDR Therapy
As an EMDRIA-Certified EMDR therapist, I help clients heal from trauma, emotional wounds, and the patterns that keep them stuck. EMDR is especially effective for people who want deeper healing than talk therapy alone can offer.
Read MoreNarcissistic Abuse Recovery
Narcissistic abuse is unlike any other form of emotional harm. It leaves you questioning your reality, doubting your worth, and feeling disconnected from the person you used to be. You don't have to navigate this alone.
Read MoreHealth Psychology & Mind-Body Wellness
Our physical and emotional worlds are deeply connected. I focus on helping adults understand and heal the mind-body connection, whether you're managing chronic stress, illness, or the emotional toll of caregiving.
Read MoreNot sure where to start?
I offer a free 15-minute consultation to assess goodness of fit. We'll talk about what you're going through and figure out the best path forward together.
Schedule a Consultation